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Healthy Ideas - Drinking green tea before bed ?. Green tea is not a drink before bedtime if the caffeine can disturb your sleep. It contains the amino acid of L-Theanine which
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Twinings of London Nightly Calm Decaffeinated Green Tea Bags, 20 ct - Fry's Food Stores
To drink or not to drink? Debating effects of green tea before bed
To drink or not to drink? Debating effects of green tea before bed
Green
Green Tea Before Bed Might Keep You Awake | Well+Good